
Therapy for Anxiety & Trauma in Santa Monica
A thoughtful, supportive approach for adults feeling overwhelmed by stress, past experiences, or high internal pressure.

A thoughtful, supportive approach for adults feeling overwhelmed by stress, past experiences, or high internal pressure.
A calm, private space designed to feel grounding, comfortable, and welcoming.



Specialized psychological services for adults in Santa Monica and across California through secure telehealth.
Evidence-based therapy for generalized anxiety, panic attacks, and chronic worry. Helping high-achieving adults in Santa Monica reduce overwhelm and restore calm through CBT and mindfulness techniques.
Trauma-focused therapy using EMDR and body-oriented approaches for single-incident and complex trauma. Compassionate support for adults navigating the lasting effects of difficult experiences.
Specialized support for entrepreneurs, creatives, and professionals experiencing burnout, perfectionism, and high internal pressure. Therapy to help you reconnect and build sustainable work-life balance.
Integrative approaches combining cognitive-behavioral therapy with body-based techniques. Address both emotional and physiological symptoms to help you feel more grounded and regulated.
Learn how my evidence-based approach can help you reduce worry, process trauma, and restore balance in Santa Monica, CA.
Real stories from individuals who found healing and growth through therapy in Santa Monica.

"Dr. Reynolds helped me understand my anxiety in a way that finally made sense. Her approach is both practical and deeply compassionate."

"After years of burnout, I found clarity and balance through our work together. The EMDR sessions were transformative for processing my past trauma."

"As a high-achieving professional, I struggled with perfectionism and constant stress. Dr. Reynolds created a safe space where I could finally slow down and heal."
Names and identifying details have been changed to protect client confidentiality.
Licensed Clinical Psychologist serving Santa Monica and California

Licensed Clinical Psychologist
Office: 123th Street 45 W, Santa Monica, CA 90401
I'm a licensed clinical psychologist based in Santa Monica, California, specializing in anxiety, panic, trauma, and burnout therapy for adults. Many of my clients are high-achieving professionals, entrepreneurs, and creatives who appear "functional" on the outside but struggle internally with chronic worry, exhaustion, and the lasting effects of difficult experiences.
My approach integrates evidence-based methods including cognitive-behavioral therapy (CBT), EMDR for trauma processing, mindfulness-based practices, and body-oriented techniques. I work collaboratively with clients to address both the emotional and physiological aspects of anxiety and trauma, helping them feel more grounded and regulated in daily life.
Trauma work is a core part of my practice. I support adults who have experienced single-incident trauma as well as complex, long-standing patterns stemming from childhood, relationships, or chronic stress. My approach emphasizes safety, stabilization, and sustainable healing, not just symptom relief.
Common questions about therapy services in Santa Monica, CA

Have more questions? Schedule an initial consultation to discuss how therapy can support your goals.
BOOK CONSULTATIONReady to start your journey toward healing? Reach out to schedule a consultation or ask any questions.
123th Street 45 W
Santa Monica, CA 90401
Phone: (310) 555-1234
Email: contact@drmayareynolds.com
Monday - Friday: 9:00 AM - 6:00 PM
Saturday: 10:00 AM - 2:00 PM
Sunday: Closed
Evening and weekend appointments available by request